RowingCoach 1.9.9

"RowingCoach, now available for the Apple Watch, is a comprehensive tool for tracking your rowing sessions, comparing your workouts, and monitoring your overall progress whether you are training on land or water.

RowingCoach displays various metrics to help you assess and improve your performance:

• Your current and overall stroke rate (SPM)
• The distance covered
• Your current and overall pace
• Your pulse
• The calories burned

With RowingCoach, you have the flexibility to use the app in a way that suits your preferences and needs:

• Track your session on your iPhone
• Use solely your Apple Watch to record your training, allowing you to leave your iPhone onshore
• Utilize your iPhone as a display for recording on your Apple Watch, particularly handy for indoor rowing sessions

RowingCoach also offers additional features to enhance your experience:

• Utilize Siri to effortlessly start and stop your workouts
• Benefit from automatic stroke detection for seamless tracking
• Receive notifications after reaching a specific distance, strokes, or time milestones
• Visualize your workout on a map for greater insight
• Color-coded speed and pulse display for quick analysis
• Share your rowing track with iMessage
• Weather conditions are recorded for outdoor workouts
• iCloud synchronization ensures that you have access to your workouts across all devices
• Integration with the Apple Health App to keep all your health data in one place
• Watch Complication feature provides a snapshot of your weekly progress at a glance
• Quickly start and stop a workout using Force Touch in the Watch app
• Today Widget allows you to view your weekly and monthly progress from the Today screen
• Add notes to your workouts for personal reference or to remember important details

In addition, RowingCoach facilitates exporting and uploading your workouts to other platforms:

• Upload your sessions to Strava for further analysis
• Export your data to RowsAndAll for comprehensive tracking
• Upload to MapMyFitness to join a vibrant fitness community
• Sync with TrainingPeaks for professional training insights
• Utilize Concept2 Logbook for refined performance monitoring

The app also supports external Bluetooth heart rate monitors, providing accurate and detailed feedback during your workouts.

If you require features such as exporting via email or the ability to record more than three workouts, a convenient subscription option is available directly within the app."